TEACHERS OF THE SÜDTIROLER SPORTFORUM MALS 2011

Beate Tomenendal
QiGong, Taiji Bailong Ball (TBB)

Education:
08/2008 – 05/2010 Distance study in nutrition advice,
Academy for distance studies Hamburg
08/2006 – 08/2007 Distance study in „Spanish basic course“,
Academy for distance studies Hamburg
06/2001 Secondary school leaving certificate,
Altmühltal-Realschule Beilngries
Work experience:
06/2010 – present Nutritionist,
Additional work
01/2010 Further education in RuJing / meditaion,
Laoshan Centrum with Prof. Sui QingBo and Du Hong
10/2008 – present Taiji Bailong Ball Trainerin
Additional work
01/2008 – present QiGong instructor
Additional work
06/2009 – present IT - system technician (halt-time),
Siemens AG Erlangen
04/2008 – 10/2008 Apprenticeship in Taiji Bailong Ball trainer,
Taiji Bailong Ball Association e.V. with Instrucor Sui
Xiaofei
01/2007 – 01/2008 Apprenticeship in QiGong instructor,
Laoshan Centrum with Prof. Sui QingBo and Du Hong
07/2004 – 06/2009 IT - system technician (full-time),
Siemens AG Erlangen
09/2001 – 06/200 Apprenticeship in IT- system Technician,
Siemens AG Erlangen

• Social competence training
• Siemens Qualification & Training „Spanish: Level
  1A“
• Education in first aid

Activities and Interests:
Taiji fan dance; youth leader; singing; playing guitar, flute & piano;

QiGong is a part of the traditional Chinese medicine. The own activity contributes as a health
promotion, prevention and healing.
One important aspect is the interaction of body, breathless and Spirit. Regulation of the poise
and the progress of an standard movement is the basic. This enables a better breathing and a
better development of the mentally training.
• 18 movements part 1 + 2
• Heart –QiGong
• Crane – QiGong
• 8 brocates
• Guo Lin QiGong
• RuJing / meditation

Taiji Bailong Ball (TBB)
Taiji Bailong Ball (TBB) is a new sport that originated in China. It was invented and developed
by Professor Bai Rong. TBB brings to life the dialectical principles of thought and action that
characterise Chinese philosophy. “Bailong” means “white dragon”. Like the motion of mythical
dragons, the spiralling movements of the TBB player are smooth and round, sinuous and
extremely elegant. These movements, which are rooted in Taiji, are transferred via a racket to
the ball, which is partly filled with sand. In place of strings, the racket has a flexible rubber
membrane that “gives” slightly when contact is made with the ball. Using the inner strength of
Taiji, combined with various supple turns of the hand and wrist, the skilful player makes it look
as though the ball is “stuck” to the racket. But it isn’t!

• Lots of fun for all ages
• Economical: can be played in small spaces, no expensive equipment necessary
• Can be played indoors or outdoors
• Flexible and versatile, can be played in many different ways
• Good for your health, therapeutic effects according to Chinese medicine
• Relaxing for mind and body
• Enhances your concentration and creativity
• Philosophical sport powered by Taiji
• 
  
  

  

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