I DOCENTI DEL SPORTFORUM MALLES 2011

Sonia Burger
The Streetstepper

Testo segue in lingua inglese

WHAT IS THE STREETSTEPPER?
The Streetstepper is a completely new mode of transport which cleverly combines mobility whith
keeping fit. The step levers operate independently from one another, the upright position is comfortable
from the word go. Riding the Streetstepper is easy an incredibly good fun!
The combination of upright posture and low impact step movement is simply unique, making the
Streestepper on of the healthiest outdoor fitness apparatus on the market.
Regardless of whether you are starting out with a new fitness regime, or you are already a well trained
sports person and are looking for an alternative way of taking exercise in the fresh air, or looking for
performance orientated training methods – the Streetstepper is one of the most effective
and healthy sport apparatuses that has ever been invented.

HEALTH BENEFITS
The step movement used on the Streetstepper excercises the body’s strongest muscles (legs and
buttocks) as well as integrating torso and arm muscles.
The upright position used on the Streetstepper is particularly beneficial for the spinal column as well as
being easy on the wrists, as they don’t have to support any body weight. Furthermore, the gentle
movement is low impact and makes no demands on the joints. This combination is simply unique!

It offers the following benefits:

• ideal for hip, knee an anke joints. Gentle muscle coordination training and carcio-vascular exercise whithout any damaging extreme or high impoact movement
• upright user position and no forced posture caused otherwiese by cycling. This avoids neck and lumbar vertebrae problems, often suffered by sports people
• gentle, low impact step movement
• exercises all muscle groups (legs and buttocks) which were created during evolution enabling us to walk upright
• as there is no saddle, the tummy, upper body and arms are also in motion. No movemente blockage from the hips upwards
  

FREE THE GYM - TRAIN THE MOVE
SONIA BURGER

 

Flyer Streetstepper
Adobe Acrobat PDF, 2 pagine, 740KB

 

  

Indietro alla lista docenti Altri docenti Fabian Alegre Andreas Augscheller Mark Baert Olegas Batutis Herman van den Berg Klaus Demar Otto Forer Melanie Böttcher Birgit Brenn Erich Brenner Sonia Burger Sandra Bussoli Rita Cancura Bernd Curt Werner Ghirardini Claudio di Gianantonio Patrick Grigo Raluca Gruin Giacomo L. Guarienti Andreas Hofer Gerhard Judmayer Andreas Kuppelwieser Lin Lain Li Arno Lingenhel Martin Luca Harald Mair Rudi Mair Christian Mattis Andreas Müller Claudia Nista Andrea Paoli Peter Pastuch Claudia Pittl Margot Regele Andrzej Rokita Sari Penttilä Sari Tullio Sartori Daniel Scarperi Caspar Schaudt Tommy Schöpf Flavia Regina Schweizer Andreas Streitberger Muriel Sutter Elina Kivelä-Taskinen Harry Telfser Markus Thiel Beate Tomenendal Sepp Wolf

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