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Heim Kai

Gymnastic apparatus

Curriculum Vitae

Graduation from school with “Abitur“ (University entrance examination) in 1989
Academic studies for the teaching profession in the subjects
sports and mathematics at the University of Augsburg
Graduation from University with completion of the first State Examination
Stay abroad as an assistant teacher
in several schools in Bordeaux / France
Two years trainee-program for Realschule (junior high school for pupils aged between 10 and 17 years) and completion of the second State Examination
Teacher for sports and mathematics at the “Staatliche Realschule Meitingen“ since 2001

Education in sports
Academic studies for the teaching profession in sports
Football trainer’s licence (B-level) at the German Football Association (DFB)
in 1998
Employment as football coach for juniors (aged 15 – 16) at the FC Augsburg
Employment as football coach for adults
Training manager and coach at the Hans-Dorfner-football-school since 2000
Education and training of the sport students at the “Staatsinstitut Augsburg“ in the subject “artistic gymnastics“ since 2013
Further trainings in “artistic gymnastics“ at various institutes

Horizontal bar – parallel bars – tussling and wrestling


Horizontal bar:

  • the gymnastic apparatus horizontal bar is playfully introduced
  • participants do synchronized gymnastics in groups accompanied by music

  • participants are taught several skills at the horizontal bar and are instructed on how to help each other
  • a gymnastic performance is prepared and presented by the participants in front of the others
  • this training segment is suitable for both women and men

Parallel bars:

  • participants get to know the gymnastic apparatus parallel bars accompanied by music
  • tasks at the parallel bars are introduced and participants can choose individual solutions
  • participants learn skills at the parallel bars with and without assistance
  • they combine their newly acquired skills with those of their partners and present them afterwards
  • this training segment is suitable for both women and men

Tussling and Wrestling:

  • participants tussle joyfully and fair and find out about their strengths
  • they learn about their physical skills, e.g. their sense of balance
  • fitness skills like elasticity and muscular endurance are developed
  • this training segment is suitable for both women and men

The lesson is gradually developed and starts with easy exercises. These exercises become more and more challenging in the course of the competitions. At the end of the lesson we want to organise a wrestling match according to the rules.

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RaLuca Gruin

Lifeguard & Acqua Wellness

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Audrone Vizbariene

Crazy not Lazy

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Jeff Zownir

Basketball

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Judmayer Gerhard

Training of coordinative competences

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Elizabeth Koole

Awareness + creative movement

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Laura Huber

Volleyball in PE-class

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Michael Mair

Volleyball/ Burning ball - Development of endurance training

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Päivi Christensen

Dancing

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Patrick Pigneter

Natural track luge – trendsport for summer and winter

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Matteo Clara

Natural track luge – trendsport for summer and winter

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Klaus Demar

Folk Dance

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Richi Neuhaus

Streetdance & Breakdance

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Magdolna (Magda) Zakany

Modern Dance

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Marcel Straub

Street Racket

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Christine Kirchlechner

Orienteering

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Heinrich Chiusole

Stand Up Paddeling

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Iacuone Marco + Zelindo di Giulio

PickleBall

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Marcellino Ngalioma

Swimming

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Ming Tsai Hsien

Woodball

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Dieter Sielmann

Meditaping

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Roberto Vitalini

Shooting + Biathlon

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Evelyn Fink

Hula Hoop

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Vilella Christian + Barreto Paolo Heinrique

Capoeira

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Roberto Fanni

Dance composition

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Daniela Giuriato

Acquatic activities

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Carita Grönholm

Rhythmic Gymnastic

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Lai Li Lin

Tai Chi

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Helena Öman

Piloxing

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Alan Custodio Paredes

Zumba

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Sari Penttilä

Yoga + Meditation

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Peter Plunger

Tennis

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Miko Romano

Frisbee Golf - Ultimate Frisbee

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Alfredo Sebastiani

Football

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Simon Stuffer

Psychokinetic

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Muriel Sutter

Burner Games

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Angela Mariani

Creativity and Expression

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Bernd Curt

Coordination and balance - Rope Skipping – Juggeling

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Elena Magnone

Pilates

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Sarah Tridico

Functional Circuit

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Markus Gröber

Beachvolleyball

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Andrea Magallanes

Team Games

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Mattia Francelli

Power Stones

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Nick Tuhuteru

Frisbee Games

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Uwe Mauckner

Ball-Spiele

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Sonja Mulser

Ice Stock Fascination

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Agustin Pacheco

SMARTPHONE RAID – GPS AND APPS IN NATURE

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Thomas Hafenmair

Teambuilding

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Jan Wallnöfer

Massage