Balance and Coordination Exercises in PE
Has been working as a physical education teacher at Prienai Gymnasium “Ziburys” for 30 years. For 25 years worked at the “Amazon Gym” health and wellness sports club, and for 20 years at the Lithuanian Sports University.
Constantly leads workshops and classes for Lithuanian PE teachers. A member of methodological group on development and improvement Lithuanian PE teaching programs.
Presented lessons in International PE teachers’ seminars:
• Estonia (2009, 2011, 2013, 2015; 2017, 2019, 2021)
• Latvia (2017, 2018, 2019, 2020, 2021)
• Finland (2010, 2012, 2016, 2018)
• Russia (2008, 2012, 2014)
• Italy (2009, 2011; 2017)
• Iceland (2015)
“Balance and Coordination Exercises in PE”
A new and exciting program of exercises to develop students’ balance and coordination in physical education.
Twice (two days before lunch, or one day before and afternoon).
Sandbags two for each participant (90g, 90×110mm). The activity requires a gym with lines of various courts on the floor.
Cooperating learning of Functional fitness in PE
Slackline – Sport climbing
Coordination and balance - Rope Skipping – Juggeling
Lifeguarding & Aqua Wellness
Woodball - Table Tennis
Ice Stock Fascination
Streetdance & Breakdance
Simple Sports Massage and Recreational Techniques
Yoga + Meditation
Rugby – Soccer, Baseball – Soccer
Gymnastics / Tria Play
Movement construction sites
Psychokinetic in Teamsport
Inclusion and Athletics with a disabled group
Fencing/Ultimate Frisbee/Gaelic Football
„Super Kids“ Preschool games
Shooting / Target Sprint