Cooperating learning of Functional fitness in PE
Has been working as a physical education teacher at Vilnius “Švento Kristoforo” progimnazija for 1 year.
Participant in the “Teach for all” project.
For 10 years working at the health and wellness sports clubs as group and personal trainer.
Finished FMS level 1 (functional movement screen).
6 years doing CrossFit.
“Cooperating learning of Functional Fitness in PE”
This program allows students to empower their own strength in learning functional fitness. Each student has opportunity to reveal their talents by working in the group.
Twice (two days before lunch, or one day before and afternoon).
Box jumps, mat.
Balance and Coordination Exercises in PE
Slackline – Sport climbing
Coordination and balance - Rope Skipping – Juggeling
Lifeguarding & Aqua Wellness
Woodball - Table Tennis
Ice Stock Fascination
Streetdance & Breakdance
Simple Sports Massage and Recreational Techniques
Yoga + Meditation
Rugby – Soccer, Baseball – Soccer
Gymnastics / Tria Play
Movement construction sites
Psychokinetic in Teamsport
Inclusion and Athletics with a disabled group
Fencing/Ultimate Frisbee/Gaelic Football
„Super Kids“ Preschool games
Shooting / Target Sprint