Graduated with a Bachelor`s degree in Sport Sciences from the University of Basel in 2006 and completed a Master`s degree in Elite Sport at Macolin in 2013. Since discovering tennis, it was love at first sight. Tennis, along with padel, are two sports she is passionate about and continually strives to improve and develop. I`m especially focused on promoting these sports through courses aimed primarily at adults, both within school settings and in extracurricular programs. Her cardio tennis sessions are designed for players with basic tennis skills-not necessarily tournament players, but those who can engage in rallies and game-like interactions. This is essential because the format relies on keeping the ball in play and social interaction. Her approach combines tennis and cardiovascular training, enhanced by music to create a motivating and enjoyable environment. The program is tailored to European preferences, emphasizing technique, endurance, and community engagement.