Laughter Yoga
Margot Regele
The South Tyrolean Margot Mahalakshmi Regele radiates happiness in every moment. She has been teaching Hatha and Hasya Yoga since 2007. That same year, she founded the first laughter club in Merano, followed by eight more laughter clubs in South Tyrol and one in Innsbruck.
A certified hotel management specialist, chirologist, spiritual healer, Ayurveda therapist, Sivananda yoga and laughter yoga teacher, prana and singing bowl massage therapist, laughter yoga and humor trainer, she is also the product developer of the organic natural cosmetics line MASETA natural cosmetics with love and of the Happiness products. She also developed the soothing MASETA massage and the unique MASETA HAPPINESS program.
The combination of ancient and modern knowledge is especially important to her in order to bring more joy, well-being, and happiness into life, and to promote greater mindfulness in dealing with oneself and with others. She shares her knowledge in courses, seminars, lectures, training sessions, and certifications worldwide.
Her teaching style is truly unique; her positive charisma, warmth, and strength make her courses something very special. She brings pure happiness and joy into people’s hearts.
Lesson Overview
Laughter Yoga
“Laughter is healthy” and “Laughter makes you happy.”
But what if you don’t feel like laughing? Then start with Laughter Yoga!
Laughter Yoga combines the positive effects of laughter and yoga.
A health practice that is fun!
Unfold YOUR inner HAPPINESS with a holistic method that releases happiness hormones. Through targeted exercises, you embark on a cheerful, healing, and meditative journey to yourself. You will feel inner peace, pure joy of life, and bliss.
With dancing, stretching, breathing, singing, laughing, and relaxing, you bring feelings, mind, and body into harmony and discover your true inner source of happiness.
Join in and discover the wonderful healing power of laughter with this brilliant new method, developed by the Indian physician Dr. Madan Kataria, and your world will immediately look brighter.