Agility & Psychokinetics in Teamsports
Simon Stuffer
Physical Education Teacher – Secondary School.
Strength & Conditioning Coach – Performance specialist.
Experience (Since 2013): Extensive track record working with athletes in Football, Hockey, Tennis, and Alpine Skiing.
Education & Qualifications
B.Sc. & M.Sc. in Sport Science – University of Verona.
Master in Teoria e Tecniche della preparazione atletica nel calcio – FIGC Technical Center (Coverciano) & University of Pisa.
Certified Football Rehab Trainer – Specialist in post-injury recovery and return-to-play protocols.
Lesson Overview
Agility & Psychokinetics in Teamsports 1
In modern team sports, physical speed is only half the battle. True performance lies in agility & psychokinetics - the ability to synchronize mental agility with physical reactivity.
Psychokinetic training empowers athletes to process game situations and execute movements under pressure through the use of immediate feedback.
Our mission as teachers and coaches: To bridge the gap between "moving fast" and "thinking fast." Our goal is to ensure athletes can decode complex scenarios and react optimally in every split second of the game.
Workshop structure:
Throughout these two sessions, we will explore a progression of exercises, challenges, and competitive games (both with and without the ball) designed to sharpen these skills.
Session 1: foundational reactivity & sport specific agility
•Focus: psychokinetic abilities and coordination.
•Application: Versatile drills suitable for all ages and P.E. levels.
Agility & Psychokinetics in Teamsports 2
In modern team sports, physical speed is only half the battle. True performance lies in agility & psychokinetics - the ability to synchronize mental agility with physical reactivity.
Psychokinetic training empowers athletes to process game situations and execute movements under pressure through the use of immediate feedback.
Our mission as teachers and coaches: To bridge the gap between "moving fast" and "thinking fast." Our goal is to ensure athletes can decode complex scenarios and react optimally in every split second of the game.
Workshop structure:
Throughout these two sessions, we will explore a progression of exercises, challenges, and competitive games (both with and without the ball) designed to sharpen these skills.
Session 2: sport-specific agility & game situations
•Focus: change of direction (COD), and reactive agility in exercises and little games
•Application: High-intensity challenges tailored for the demands of team sports.