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Dodgeball 1: Basics and Skill Training

Dodgeball

Stefanie und Philip

Dodgeball 1: Basics and Skill Training

Stefanie:

She has several years of playing experience, including participation in multiple international events as part of the Austrian Women’s National Team (Foam Division). For the past three years, she has been part of the coaching staff of the Tyrol Turtles, currently focusing on women’s development. She has also worked as a co-trainer in various youth sports programs.

Philipp:

He not only co-founded the first dodgeball club in Tyrol, but also plays for the German national team and is currently building up the Dodgeball Association in Germany as its president. He is internationally connected and has already experienced various dodgeball variants and training sessions with clubs in the USA, Turkey, Malaysia, and Brunei.

Lesson Overview

Dodgeball 1: Basics and Skill Training

This course focuses on learning fundamental throwing and catching techniques through playful activities. Many exercises are integrated into small games to creatively and motivatingly develop a strong sense of the ball. In addition, key dodgeball skills are trained specifically to build safe movement patterns, active dodging, precise aiming, and effective catching. Everything learned serves as an ideal foundation for the follow-up course Dodgeball 2.

No prior experience required.

Dodgeball 2: The Game itself and Fun Variations

This course focuses on playing the actual game of dodgeball. Participants learn the basic rules and explore various game variations suitable for different group sizes. They are also introduced to creative game modes that can be easily integrated into lessons, including short mini-matches. Above all, it’s about simply becoming a kid again: a fun, dynamic game for absolutely everyone.

No prior experience required.

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