MTB and E-MTB
Hannes Silbernagel
Since 2016 certified South Tyrolean bike guide with numerous specializations and further training in riding technique
Since 2017 founder and head coach of his own bike school in Lana (South Tyrol)
Since 2018 trainer and instructor for the education of bike guides and riding technique coaches
Since 2020 managing director of the South Tyrolean Mountainbike Guides association
2025 publication of the Training Manual for MTB and E-MTB Technique, now a standard reference in bike guide education
Organisation and management of various school projects in primary, middle and secondary schools throughout the country on the subject of biking, such as Bike2School.
Lesson Overview
Fast Cornering
Balance and Stability
Braking Technique
In this exercise series, participants are methodically introduced to fast cornering techniques using scooter-style exercises. This method allows riders to feel and understand the dynamics of balance, traction, and lean angle without the distraction of pedaling. Fast cornering is a key skill for mastering control on gravel or slippery surfaces. The goal of the lesson is to increase safety and confidence in high-speed turns through progressive, playful practice.
During this lesson, participants will develop their sense of balance on the bike through a series of progressive drills and games. Balance is the foundation of all advanced riding techniques — from slow-speed control to technical trail sections. The focus lies on body positioning, weight distribution, and coordination. The exercises are designed to strengthen both confidence and fine motor control while riding.
In this lesson, participants are introduced to both the basics and advanced methods of effective braking. The training focuses on improving safety and control through an understanding of front and rear brake dynamics, body position, and traction management. Through step-by-step progression, riders will learn to brake with precision — even on steep or uneven terrain — building the foundation for smooth and confident riding.