top of page
Pilates De Gasquet
Daniela Giuriato
Certified instructor in BASI Pilates, swimming, aquafitness, neonatal water activities, water activities for pregnant women, Total Barre, De Gasquet method, and expert in pelvic floor training. She practiced competitive swimming and classical dance for 15 years.
Since 2000, she has been the founder of Arca Wellness and, in addition to her active role as an instructor, she also coordinates and organizes all aquatic and land-based activities.
Lesson Overview
Pilates de Gasquet
Pilates class modified with the De Gasquet method, which avoids excessive abdominal and pelvic floor pressure, ensuring deep work on the abdominal core, self-lengthening, and posture improvement.
bottom of page