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Trampolin Jump
Nathalie Pichler
2022 Degree Physical Education/Second Degree Nutricion Experienced in teaching in different age groups from kids to adults. Leading sport and fitness classes in Hotels, Sportclubs and other groups, like Trampolin Jump, Indoor Cycling, Pilates, Functional Training
- Working abroad in Spain, Greece and Austria.
Lesson Overview
Trampolin Jump
A special fitness program on minitrampolines that combines rhythmic jumps and classic aerobic performed to music. It is an effective strenght and endurance workout. Trampoline Jump not only promotes fitness and health but also a lot of fun.
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